Tue, 19 Oct

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Village Hall

MEETING | Wellness evening: Sleep Recovery yoga and self-hypnosis practice

Alison Hepburn will demonstrate a short evening yoga sequence to be practised last thing at night to aid our sleep.

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MEETING | Wellness evening: Sleep Recovery yoga and self-hypnosis practice

Time & Location

19 Oct 2021, 19:30 – 21:30

Village Hall, Childrey, UK

About the Event

Alison Hepburn will demonstrate a short evening yoga sequence to be practised last thing at night to aid our sleep.  Lucy Gilroy (hynotherapist) will demonstrate self hypnosis techniques for a good night's sleep.

NB this event is only open to registered Childrey & Sparsholt WI members

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