Tue, 19 Oct | Village Hall
MEETING | Wellness evening: Sleep Recovery yoga and self-hypnosis practice
Alison Hepburn will demonstrate a short evening yoga sequence to be practised last thing at night to aid our sleep.
Registration is Closed
Time & Location
19 Oct 2021, 19:30 – 21:30
Village Hall, Childrey, UK
About the Event
Alison Hepburn will demonstrate a short evening yoga sequence to be practised last thing at night to aid our sleep. Lucy Gilroy (hynotherapist) will demonstrate self hypnosis techniques for a good night's sleep.
NB this event is only open to registered Childrey & Sparsholt WI members